Module 9: Celebrating Milestones and Rewards
IN THIS LESSON
To maintain focus and motivation, create a milestone calendar where you can mark important milestones and plan celebrations. Incorporating daily rewards for positive behaviors can be as simple as taking a few minutes to relax or enjoying a favorite activity. Staying flexible with your milestones and rewards is crucial since recovery is a dynamic process that requires adjustments to keep you motivated and engaged.
Remember that celebrating milestones and rewards is an ongoing part of the recovery process. Stay committed to recognizing your achievements and reinforcing positive behaviors.
